About jennp

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So far jennp has created 25 blog entries.

Logan’s Journey

2023-06-26T16:18:30+00:00

Before Lake Norman Fitness I struggled with consistency and changing up my workouts. I would get bored or just not work out for a while. [...]

Logan’s Journey2023-06-26T16:18:30+00:00

Dan: Back Surgery Avoided

2017-09-12T01:56:22+00:00

Hi, I’m Dan. I had two bulging disks in my back. It felt like I had tried everything and the docs were telling me it [...]

Dan: Back Surgery Avoided2017-09-12T01:56:22+00:00

Balancing the Hips and Lower Back After Sitting

2017-08-01T02:01:08+00:00

Do you feel all bound up in the hips or lower back after a day of sitting behind your desk?  Do you experience lower back [...]

Balancing the Hips and Lower Back After Sitting2017-08-01T02:01:08+00:00
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