Logan’s Journey
Before Lake Norman Fitness I struggled with consistency and changing up my workouts. I would get bored or just not work out for a while. I tried new workouts and had trouble sticking with them. [...]
Kris: Weight Loss & Wellness W/ An Impossible Schedule
What was life like before joining Lake Norman Fitness Specialists? What did you struggle with? I work in an industry that requires a significant amount of travel. It is a constantly shifting schedule of [...]
Deanna’s Success Story
We appreciate all of the hard work that Deanna has put in the last few months with training and nutrition. We wanted to acknowledge her success and tell her story to help inspire others to [...]
Your Health is Our Priority
OUR COVID PRECAUTIONS Our client's safety and wellness are always at the top of our minds. We would like to share with you the steps we take on a daily basis as well as additional [...]
Colleen Daly’s Personal Training Success Story
I feel extremely fortunate to be able to write this article about such an amazing person. Sometimes as trainers, we can become inspired by our clients. Colleen has been a true inspiration to not only [...]
The journey from a “painful mess” to success with LKNFS
Michele started training with Josh in February 2016. She had previously suffered from juvenile rheumatoid arthritis, mild scoliosis, a car crash, a shoulder dislocation and more than two decades of sedentary office work. As a [...]