Jayme Stanek

Certified Personal Trainer

I became a personal trainer because …

“I love the way I feel after a workout and I love seeing that same sense of accomplishment in my clients after a great workout. Especially, when it’s part of a bigger goal whether it’s training for an event or getting fit for themselves.”

-Jayme Stanek, BS, Certified Personal Trainer, National Strength and Conditioning Association (NSCA)

Jayme Stanek

BS: Certified Personal Trainer, National Strength and Conditioning Association (NSCA)

       Hi, I’m Jayme! I have been working as a personal trainer for a few years now and I love it! It’s amazing to watch clients transform as we work together and be a part of their progress. I really like working with student-athletes and especially moms. I love it when busy women make time for themselves. It’s really rewarding to help other women feel more fit, have more energy, and really just approach life in general with more self-confidence.

    I have loved staying active and helping others stay healthy my entire life. I graduated from Slippery Rock University with a bachelor’s in Exercise Science. I’m also a nationally certified strength and conditioning coach.

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